Thank you for visiting the Fitness To Health website !
Fitness To Health is a personal training service, owned and operated by Simon Dannapfel (MSc), that provides integrated health and fitness coaching services in the Helsinki region. Simon has been involved in the fitness industry for 9 years, having also completed his Master of Science - Sport and Exercise Science degree during this time to compliment his practical experience.
Services offered include (but are not limited to):
If you would like more details regarding services and rates or have any questions, comments and suggestions, please use the form below or call Simon on +358 442177544.
Fitness To Health is a personal training service, owned and operated by Simon Dannapfel (MSc), that provides integrated health and fitness coaching services in the Helsinki region. Simon has been involved in the fitness industry for 9 years, having also completed his Master of Science - Sport and Exercise Science degree during this time to compliment his practical experience.
Services offered include (but are not limited to):
- Individualised assessments - including postural, body composition, fitness and nutritional
- Exercise planning and monitoring - including exercise programs, progress monitoring, motivational reports/feedback and goal setting
- Nutritional advice - including dietary assessment and plannng
- One on one and group training sessions with the emphasis on exercise technique, safety and fun !
If you would like more details regarding services and rates or have any questions, comments and suggestions, please use the form below or call Simon on +358 442177544.
Contact Form
