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Simon Dannapfel
MSc Sport and Exercise Science

Fitness To Health
 
My name is Simon Dannapfel and I am a personal trainer and sport coach providing services in Helsinki, Finland.
 
I have been involved in the fitness industry professionally for 10 years, having completed my Master of Science - Sport and Exercise Science degree to compliment my practical experience. I am passionate about sport, fitness, health and wellbeing; I look forward to helping you to reach your goals.
 
My mission is to assist people with their process of creating healthy, fit and purposeful lives by providing personalised health, fitness and lifestyle coaching services.

Services offered include (but not limited to):
  • Individualised assessments - including postural, body composition and fitness 
  • Exercise planning and monitoring - including exercise programs, progress monitoring, motivational reports/feedback and goal setting
  • Nutrition support, assessment and advice
  • One on one and group training sessions with the emphasis on exercise technique, safety and fun
  • Sport specific fitness testing and conditioning

If you would like more details regarding services or rates and have any questions or comments, please contact me via the contact form, directly via email at simon@dannapfelfitness.com or call me on +358 442177544.